Understanding Anxiety in Daily Life
Learn about common anxiety triggers and effective coping strategies for managing daily stress and worry.
Read More →We are currently in the final stages of preparing our counselling services. We're committed to providing the highest quality of care and support.
Samaritans: 116 123 (24/7)
NHS Mental Health Helpline: 111
We all go through difficult times in our life when it can be helpful to have support from others. At Warm Horizons, I create a nurturing environment where you can explore your thoughts and feelings without judgment.
My belief is that one of the most important factors in helping you move forwards is my ability to accept you fully as a person, providing a safe place to explore the parts of you which you may keep hidden from most of society.
Learn about common anxiety triggers and effective coping strategies for managing daily stress and worry.
Read More →Discover key principles for developing and maintaining meaningful connections with others.
Read More →Explore practical self-care techniques that can help improve your mental well-being.
Read More →Every person is unique and so each journey through counselling is different. Sometimes people need somewhere they can allow themselves to be vulnerable without being judged in order to experience feelings that they may have pushed down.
With many years of experience in the helping field, I focus on connecting deeply with people so they can come to understand their situation with more clarity. Through this process, clients find their own solutions to create a richer and more meaningful life.
For some, it can prove to be very beneficial to learn lessons from their past so that they stop repeating similar life patterns. Together, we'll explore these patterns in a supportive environment.
I am a fully qualified and experienced counsellor and a registered member of the BACP. My training incorporated ideas from the Person Centred, Gestalt and CBT approaches.